Physiotherapy for Only $99
Book with our physiotherapists today for a full assessment, diagnosis, treatment and a rehabilitation plan.
What to expect from your first visit to Instinct South:
Diagnosis. Not a generic diagnosis but an actual name for what’s going on, so you understand what you’re dealing with and why.
Hands-on treatment. Massage, joint mobilisation, taping, cupping. Whatever your body needs, we get started right away.
A recovery plan built for you. We’ll map out exactly how long it should take to get you back to 100%, and what that journey looks like.
Who We Treat
Pain that lasts more than a few days is worth investigating — especially if it's interfering with daily activities.
We see people with all kinds of everyday pain and injuries, including:
Ongoing back, shoulders, or neck pain
Pre and post natal pain and recovery
Sports related injuries
Post Operative rehab
Chronic pain
Headaches and migraines
Pain from sitting at a desk all day
Aches and injuries from everyday activity, work or exercise
Physiotherapists can identify the cause and use hands-on treatment and exercise programs to help manage or eliminate pain.
How We Treat It
Pain that lasts more than a few days is worth investigating — especially if it's interfering with daily activities.
Your rehab program is tailored to your sport, injury, and goals. Treatment may include:
Comprehensive assessment and diagnosis
Hands-on manual therapy
A thorough treatment plan
Biomechanical analysis
Strength and conditioning exercises
Education and advice to prevent a recurrence of injury
Physiotherapists can identify the cause and use hands-on treatment and exercise programs to help manage or eliminate pain.
Elite-Level Insight, Local-Level Care
Our physiotherapists have worked with elite clubs including Carlton Football Club (AFL) and Port Melbourne Football Club (VFL). That experience means you benefit from the same high-performance approach used by professional athletes applied to your needs.